I hear this one on the radio every year around New Year’s. They say if you switch out one can of pop/soda a day with water, that you’ll lose 10 lbs by the end of the year. Now, whether the 10lbs is true or not, I don’t know. All I do know is…it’s one great way to cut out some unneccessary calories and to get that recommended water intake!
30 Ways To Lose a Pound: Tip #2
Next post: CG’s Giveaways: More With Less Cookbook